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SANE 2022 Impact Update

In this year’s Impact Update, staff at SANE reflected on 2022 including a review of SANE’s community forums and mental health helpline, their efforts to reduce stigma, the introduction of a new Peer Guide Program and the launch of their

Digital Mental Health Tools for Aotearoa’s Digital Generation

This article canvasses the landscape of digital mental health tools for young people in Aotearoa, then provides tips for practitioners wanting to support patients to use them.

Virtual Reality Therapy: Everything You Need to Know

Using virtual reality for entertainment isn’t out of the ordinary. If you’ve ever strapped on a pair of 3-D goggles, you’re likely familiar with how immersive the experience is. But virtual reality isn’t just for fun and games: It’s becoming

Telehealth Is Here to Stay. Psychologists Should Equip Themselves to Offer It

Telehealth continues to play a significant role in the health care industry. However, psychologists who offer both in-person and virtual services are poised to meet increased demand for flexible, accessible mental health care

Therapy on the Go: Mildly Depressed or Simply Stressed, People Are Tapping Apps for Mental Health Care

Over the last decade, digital access to therapy has become increasingly common, however, real questions persist about how apps are regulated and how to ensure user privacy and care quality.

Getting Started with Digital Mental Health (for Professionals)

This factsheet is designed for Health Practitioners new to using digital mental health resources with their clients or patients.

Texting for Wellness: Using Digital Mental Health Tools for Support in Another COVID-19 Winter

The COVID-19 pandemic has highlighted the importance of being able to provide mental health support without face-to-face contact. This article explores a Canada-based texting service that aims to connect individuals in Saskatchewan to support services.

Artificially Intelligent Chatbots in Digital Mental Health Interventions: A Review

Increasing demand for mental health services and the expanding capabilities of artificial intelligence (AI) in recent years has driven the development of digital mental health interventions (DMHIs). This article reviews current DMHIs with a specific focus on AI-based chatbots, discusses

New App Prompts Parents to Raise Children with Healthy Minds

Raising Healthy Minds app is a new, free digital tool to help Australian parents, carers and practitioners working with children to better support children’s emotional and social wellbeing. The app is a high-quality digital platform that connects parents and professionals

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