Topic: Self-Help & Digital Tools
Pipi-in-Your-Pocket: Co-Designing Digital Wellbeing with Young People
Real shares how co-design with young people and frontline staff shaped Pipi-in-Your-Pocket, a digital wellbeing tool designed to strengthen connection, support and continuity of care between face-to-face sessions.
Case study: Fit Farmers app – Digital Support for the Mental and Physical Health and Wellbeing of Ireland’s Farming Community
The Fit Farmers App provides Irish farmers with a trusted, co-created digital resource for mental and physical wellbeing, offering practical, offline-ready support tailored to the realities of rural life.
Transdiagnostic Mental Health Apps Show Promise in Managing Depression and Anxiety
A new meta-analysis of 19 trials finds that transdiagnostic mental health apps—designed to address both depression and anxiety—produce small but meaningful improvements in symptoms. These apps show comparable effects to disorder-specific tools and highlight the potential for scalable, accessible support
Mental health in the age of AI – exploring a new frontier for diagnosis, therapy and support
Singapore is actively exploring digital mental health tools to enhance care and address the growing demand for mental health support, especially given current manpower limitations.
Building the BePrepared App: A Tool for Frontline Non-Specialist Responders in Disaster and Crisis Settings
The BePrepared App is a vital digital tool for frontline non-specialist responders in disaster and crisis settings. It provides accessible Mental Health and Psychosocial Support (MHPSS) resources, including offline access and an AI chatbot. This innovative app empowers frontline responders
Call for Participants: Culturally Adapted i-CBT for Farsi/Dari-Speaking Young Migrants with Mild to Moderate Mental Health Challenges
Refugees face unique mental health challenges, and receiving therapy in their own language is often difficult due to barriers like limited access to therapists and interpreters. To address this, researchers developed Raha, an internet-based cognitive behavioral therapy (CBT) program tailored
Tech Support
Online mental health support is breaking down barriers. We look at the potential of artificial intelligence and strategies for avoiding the pitfalls.
Empowering Autism: Discover the SAM and SAM Junior Apps for Stress Management
This webinar covers SAM and SAM junior’s development, functionality, and scientific validation. Alvin van Asselt, a PhD candidate researching rejection-sensitive dysphoria in autism, discusses the app’s user-centric design and its journey to becoming a free, widely accessible tool across Europe.
29k: Together We Can Co-create a Digital Platform to Help the World and Ourselves – Let’s Do It!
The 29k Foundation was founded in 2016. We are an open-source, co-created, non-profit foundation that makes psychological tools for mental health, inner development, and civic leadership accessible for free. By gathering contributors and co-creators we aim to build a platform
You Can’t Help Them if You Can’t Hold Them: Moving From Accessibility to Acceptability in Digital Mental Health
When it comes to digital mental health, the old adage about a tree falling in the woods is as relevant as ever: If a digital mental health product launches, but is rarely used, does it actually help anyone?
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