Four digital technologies that can help children and young people with mild to moderate symptoms of anxiety or low mood have been recommended for use in the NHS once they achieve regulatory approval.

"The four self-guided products offer a mix of games, videos and quizzes, based on CBT principles, help children and young people learn techniques to better understand and manage their symptoms of anxiety or low mood."

"An independent NICE committee has recommended the use of:

Lumi Nova (BfB labs)

Online Social anxiety Cognitive therapy for Adolescents (OSCA)

Online Support and Intervention for child anxiety (OSI).

Space from anxiety f...

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