Making strides in mental health promotion and access to quality care. What we learned from examples abroad.
We often interject with “it’s just a thought” after making a suggestion, perhaps to mitigate damage after offering unsolicited advice. While we usually think of it as a throwaway line, New Zealand has given it new importance by putting it at the core of a virtual cognitive behavioural therapy service led by therapist Anna Elders. For people with mild-to-moderate symptoms of depression and anxiety, Just a Thought provides tools to control emotions, thoughts, and behaviours through free online courses. Its ability to cut New Ze...
Join eMHIC to read more...
Our Knowledge Bank is available to eMHIC Members, and filled with exclusive articles on thought provoking and ground breaking subject matters. We are continually updating it in line with the rapidly evolving health industry, and the ever-changing requirements of mental health practices as we navigate the pandemic as a planet. To access these articles in full, please login or join us.
