Making strides in mental health promotion and access to quality care. What we learned from examples abroad.
We often interject with “it’s just a thought” after making a suggestion, perhaps to mitigate damage after offering unsolicited advice. While we usually think of it as a throwaway line, New Zealand has given it new importance by putting it at the core of a virtual cognitive behavioural therapy service led by therapist Anna Elders. For people with mild-to-moderate symptoms of depression and anxiety, Just a Thought provides tools to control emotions, thoughts, and behaviours through free online courses. Its ability to cut New Ze...
Hono ki te eMHIC hei pānui anō...
Kei te wātea tā mātou Pēke Mātauranga ki ngā Mema EMHIC, kua kī hoki i ngā tuhipānui tāuke i runga i nga take whakaahua whakapataritari, wāhi pakarutanga whenua. Kei te whakahōu tonu mātou i tēnei e hāngai ana ki te mahi hauora tere kua tere te tipu, me ngā whakaritenga rerekē o ngā mahi hauora hinengaro i a mātau e whakatere ana i te taiāwhiti hei aorangi. Kia uru katoa ki ēnei tuhipānui, takiuru mai, hono mai rānei ki a mātou.
