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PTSD Coach Canada is an education and symptom management tool used prior to, or as part of, a care plan with a mental health professional.
Available on Android and iOS.
Veterans of the Canadian Armed Forces (CAF) with symptoms associated with PTSD.
Serving members of the Canadian Armed Forces with symptoms associated with PTSD.
Family members of Veterans and serving CAF members for self-use or supporting others.
Friends of Veterans and serving CAF members for self-use or supporting others.
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This mobile application gives Veterans and their families clear and up-to-date information about operational stress injuries such as post-traumatic stress disorder. It explains where to find support, and provides tools to help manage symptoms and stress. The app is designed for those who need some help but do not require, or aren’t ready to seek, a higher level of support or services.
The PTSD Coach Canada mobile app can help Veterans and their families learn about and manage symptoms that can occur after trauma.
Features include:
– Reliable and current information on PTSD and effective treatments
– Convenient, easy-to-use tools to help with the management of distress associated with PTSD
– A self-guided safety plan for suicide prevention
– Information on crisis support and how to get help
Reliable and current information on PTSD and effective treatments
PTSD Checklist (PCL-5) self-assessment. Allows users to track how their symptoms change over time and provides feedback based on their scores.
Tools to help with the management of symptoms that can occur after trauma.
Information on crisis support and how to get help
Personalized, self-guided, suicide safety plan, with coping strategies and resources to keep safe during times of crisis



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