Author: Nicholas Watters

November 18, 2025

Youth Mental Health in a Digital World: Guidance for Safe Use with Balance and Purpose

The Knowledge Institute on Child and Youth Mental Health and Addictions guides young people to navigate the digital world with balance and purpose, fostering digital resilience while managing technology’s risks and benefits at every stage of development.

About Nicholas Watters

The Knowledge Institute drives high-quality mental health and addictions delivery for Ontario’s children, young people and families. We promote evidence-based service planning and delivery and support practical research to close knowledge gaps when they get in the way of effective and accessible services.