Tag: MindSpot
The Big 5 – Simple Actions, Serious Science
Discover MindSpot Australia’s The Big 5: five simple actions with serious science behind them. This article explores five key behaviours, meaningful activities, healthy thinking, goals and plans, healthy routines, and social connections, that are consistently linked to lower symptoms of
A Decade of Change: Lessons From 10 years of Delivering Digital Mental Health Care
Professor Nick Titov, Founding Executive Director of the Australian MindSpot Clinic, reflects on ten rewarding years delivering digital mental health care to people across Australia.
Using Brief Measures to Identify Depression and Other Mental Disorders: A Challenge for Research and Clinical Practice
In more recent decades our understanding of depression and related conditions have been codified into formal diagnostic classification systems…This editorial seeks to remind our field that although brief measures are useful tools, when used inappropriately, they may lead to a
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