Category: General Wellbeing
Headlight: Increasing Mental Health Literacy in Communities
Increasing mental health literacy within a community can have a direct impact on the mental wellbeing of a population, promote early intervention and reduce the burden of care on clinical services and community support networks. Yet the fact remains that
Online Gaming Can Be Good for Your Mental Health – Here’s How
Yoga, meditation, jogging… there are many ways to address conditions such as stress, but some mental health professionals are turning to online gaming to help patients cope. Blending traditional talk therapy with gaming can help encourage patients with mental health
Texting for Wellness: Using Digital Mental Health Tools for Support in Another COVID-19 Winter
The COVID-19 pandemic has highlighted the importance of being able to provide mental health support without face-to-face contact. This article explores a Canada-based texting service that aims to connect individuals in Saskatchewan to support services.
Digital Autonomy and Mental Health
In this presentation, Andy Ellis and Rachael Reeves discuss “Small Steps”, a digital mental health tool developed by Rachael and the Clearhead group with the intention of enabling digital autonomy and increasing peoples’ access to mental health care.
Mindful Muslim – Early days of Building a Mental Health Start-Up
Mohd Akhtaar (CEO & Founder, Mindful Muslim) discusses his journey through developing the mental health start-up “Mindful Muslim”, which is the world’s first Islamic mental health app.
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